I believe that counselling is a journey that the client and therapist embark on together. My role is to meet you where you are at in the midst of your journey. Together we can explore the issues and situations that are standing in your path, work to explore your strengths and find ways to chart a course that will help you to begin moving forward.
A key focus for me is always seeking to find the traces of goodness and joy in the moment. When we remind ourselves to be aware of and even embrace the gifts of the moment, we can allow hope to slowly grow within us. Hope helps us to find strength to move forward even in the most difficult situations!