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  • Caritas Counselling

    Helping you to find hope in the midst of life’s challenges

    Sometimes it is just important to know that you are not alone in facing the challenges of life.

    Life is challenging and it is easy to begin to feel overwhelmed by situations, relationships, life events and world events that just seem (or sometimes truly are) out of our control. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Finding hope again is possible!

    As a Psychotherapist, my goal is to walk with you for a period of time. I will help you navigate through some of those difficult situations, life changes and events. Together we can find new strategies that will help you to face the challenges and begin to move forward to live life with meaning, purpose and hope.

    Access to Virtual Psychiatric Consultation, Evaluation and Assessment

    Caritas Counselling has partnered with the Psychotherapy Matters Virtual Clinic to offer clients access to Psychiatric referral and evaluation through video conference sessions. This provides my clients with quicker access to Psychiatric services and follow-up appointments if necessary. I am pleased to be able to offer this unique service to my clients and am happy to explain more about how this process works. Please contact me for further information.

    Telehealth: Access Counselling from the Comfort of Your Own Space

    Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

    Do you live in a more rural area, or maybe you prefer to just do things Virtually?

    Let's connect online and get started!

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.